Nicole founded Niyama Yoga & Wellness Studios in 2007 and over the course of the past 14 years the business has expanded to three brick and mortar locations in New Jersey: Roseland, Randolph & Sparta.  After 23 years of working in Corporate America, Nicole decided to pursue her true calling in the wellness industry.  She has never looked back and feels honored to offer tools to others that will encourage health versus disease. All leading to true happiness.

 

Nicole's mission is to offer clients a life changing experience from the moment they enter this very special yoga studio in New Jersey.  Nicole's belief in proper education in Yoga, Ayurveda, Sound Therapy, Reiki, Crystal Healing, Skin Care and Overall Well-Being is evident in the level of expertise each of her tribe members have.  Niyama has a class A staff that is unmatched.  The true meaning behind the word "Shala" is embodied at Niyama Yoga Studios: education, education, education!

 

Nicole is passionate about teaching and encouraging others to find their dharma or purpose not only on the mat, but in their personal lives. When you visit Niyama expect to be challenged and encouraged to explore your own dharma.  

 

Our mission statement at Niyama is Svadhyaya, which is the Sanskrit word for Self-Study.  This principle is one of the 5 Niyamas in yoga.  Self-study encompasses all that you will be introduced to from the moment you enter our Shala.