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Fall 2022 Retreat

Elevate Your Consciousness


Woodloch Spa Resort

In The Poconos

October 20th- 23rd, 2022


Elevate Your Consciousness


Step into a Higher Vibration

Woodloch Resort - Tallwood, Lake Estate on the Woodloch Pines Property - Award Winning Resort, Destination Spa, Championship Golf 

Hawley, Pennsylvania

In October, 2021 we hosted a retreat in the Catskill Mountains called "Braving the Wilderness of Your Soul." We peeled away the layers and went deep to break down walls, embrace our vulnerability and clear past karma. Everyone that attended the retreat left with a box of tools to use, over the course of the year, to continue clearing self-doubt and raise their vibrations. At the end of a year of mindfully attending to our spiritual practice, we are going another retreat: this time in the Poconos. Here, in this luxurious environment, we will manifest the rewards of doing the inner work. We are going to leverage the energy of this beautiful environment, and the Niyama Tribe, to elevate our consciousness and step into a higher vibration. If you want a powerful, life changing experience, this is the retreat for you! Note: Anyone is welcome on this retreat- you need not have attended the first retreat. 

About Our Venue

We have decided to elevate our Fall 2022 Retreat offering to be commensurate with our clients needs and therefore have elevated our retreat to a LUXURY resort experience. Aside from the excellent yoga facilities, Woodloch has numerous hiking trails, beautiful swimming pools, Jacuzzi and a gorgeous spa. The luxury adult-only Poconos spa offers a unique selection of expert body treatments, massages, facials, and salon services designed to create heightened levels of relaxation and well-being.


The golf course is nationally recognized by GOLF Magazine as "one of the finest courses in America" and rated "5 Stars" by Golf Digest's Best Places to Play. The 18-hole championship, par-72 golf course winds its challenging way over 6,579 yards of fern-carpeted forest, lush wetlands and broad upland meadows.


This retreat will encourage everyone to relax in an environment that fosters reflection, appreciation of the environment and most importantly appreciation for your fellow attendees; creating a community of like-minded people who are looking for meaning in our lives, methods of stress release and enjoyment of this life we were all gifted.


Our mountain yoga retreat includes daily asana practice, meditation, targeted immersion workshops, a private Integral Sound Bath ceremony and the opportunity to share space with like-minded individuals. Being around like minded individuals in a supportive environment is so important in our awakening. As Paramahansa Yogananda said, “It is most important to know that sinners or saints are largely made through the company they keep. If a sinner is willing to mend his ways and decides to live in the company of saints, he is bound to change, while a careless spiritual man will deteriorate in the company of wicked people.” Just being around the Niyama Tribe will help raise your vibration and elevate your consciousness.


Our 3 Night / 4 Day Retreat Includes:

  • 2 Meals Per Day (Lunch & Dinner); Breakfast items can be made in your house knowing there will be a full kitchen and all appliances to make smoothies, cereal or any meal that your heart desires!  Expect a few surprises in your kitchen as well!

  • Private chef / Welcome Cocktail Party on Thursday evening at Nicole's home.  This will be a gourmet meal with private, white glove service in an environment that fosters relaxation and connection with our yoga community.  There will be a wait-staff and delicious food and cocktails to allow each attendee to simply receive and take a deep breath.

  • Luxury meals Friday and Saturday evening in two of the resorts award winning restaurants on the properties.

  • Yoga asana classes each morning cultivated with intention and meaning behind our retreat purpose

  • Targeted workshop around our theme of elevating your conscience and exuding this energy outward.

  • Evening meditation session.

  • Twilight Yin Yoga class.

  • Evening Sound Bath with the now infamous Nicole Zornitzer and Susan Novick playing the Gong :-)

  • Discussion/Insight session of the book that will be recommended prior to arrival to this retreat that is also based on our retreat theme.

  • Evening bonfire under the stars at our private homes while enjoying cocktails or warm drinks and delicious snacks.

  • Access to the gorgeous grounds that include acres of hiking paths, golf course, outdoor experiences and the world class Woodloch Spa.  Plenty of time will be alloted to those who want to relax in the serene environment or visit the spa.  

Accommodation & Pricing:

  • 6 Private Homes (on the same cul-de-sac) in a private section of the resort, allowing for complete privacy and luxury experience.

  • Each attendee will have their own bedroom and own private bathroom in a home that accommodates 4-6 people with 4.5 to 6.5 bathrooms.  All bedrooms are King or Queen sized beds.

  • All homes have full kitchens, living space, WIFI and all the amenities you would have in your own home.  Including time to chill and simply relax with your friends.


Pricing: $2000 ALL INCLUSIVE

  • Payment plans are available


Not Included in our Luxury Mountain Yoga Retreat:

  • Travel costs

  • Spa treatments


  • Non refundable / Non transferable $500 deposit due to hold your spot

  • Contract is signed at time of enrollment via our Niyama APP

  • If a payment plan is offered and available this will begin the month following your registration for the retreat and must be paid in full prior to 90 days before retreat start date

  • No refunds will be issued 90 days from retreat start date


Testimonials from past Niyama Retreat attendees

"This past weekend I went to find my inner true authentic self...a place I realize I have not invited many to witness - for fear ... not to be accepted, for being enough... this weekend was profound for me. My take away was vulnerability, to pull back the veil of perfection and just be unapologetically me. Thank you Nicole Beekman-Zornitzer you are fierce, you are inspiring and I’m grateful to have spent this past weekend with you <3" 


"Had the most amazingly perfect yoga journey and experience with the most incredible genuine folks this weekend . . . [The venue] was beautiful beyond belief . . . and with Nicole, and Stacy as our guides,the journey was deep . . . Don’t miss a retreat with Niyama Yoga & Wellness Studio, you will emerge renewed, inspired and joyful . . . . I cannot say enough about how my yoga practice has deepened since joining this very very awesome tribe . . . . Real yogis are so hard to find. . . and I feel so blessed to have been invited into this circle . . . To quote the Dalai Lama, "Yoga practice brings, besides physical health, a calm mind. The calm mind is the basis of all spiritual practice if you sincerely practice.”


"The [retreat] experience is still fresh in my mind. We had fun and learned about ourselves and others. I enjoyed meeting everyone. It was a wonderful experience for all of us.”


My favorite part of being in the Niyama Tribe is the pure sense of belonging and a place to call home. I’ve grown so close to so many of the tribe members in the past two years. The past retreat at Menla changed me in a way that is almost unexplainable. I am so grateful I was able to find such a dynamic group of people who made me consider my well being and health a top priority



Please join our waitlist for our next 2022, 2023 retreats that will be announced soon

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