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Yoga retreats

Retreats

Join us on one of our

Niyama Yoga Retreats

Click the links below to find out more about each of our retreats

Some of you will Brave Your Inner Wilderness at Tibet in the Mountains this Fall of 2021 and others will Ignite Your Inner Fire in Tulum, Mexico, Winter 2022.  A handful of our Niyama Tribe will undertake both adventures and dive deep into their innermost selves.

 
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Menla, Catskill

Niyama Fall Retreat

Braving Your Wilderness

October 21st - 24th, 2021

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Braving Your Wilderness

Discover Your Souls Power and Your Dharmic Path

Menla Retreat Center

Tibet in the Catskill Mountains

Immerse yourself in this journey to discover your most authentic self.  Braving the wilderness of your own physical body, energetic body and spiritual body to encourage evolution of the soul.  Niyama Yoga Shala will offer a toolbox of methods to release past samskaras and encourage a new vision of whole-body wellness.  We will discover techniques for self-care and our calling to embrace our dharma.

 

This program will include daily asana practice, meditation, targeted immersion workshops, self-care / sadhana seminar, a hiking trip into the Catskill Mountains, Pranayama Breathwork session, private Integral Sound Bath ceremony, a bonfire under the stars and the opportunity to share space with like-minded individuals.  We will also offer private Reiki & Ayurvedic Consultations for anyone interested.

Our 3 Night / 4 Day Retreat Includes:

 

  • 3 nights in a boutique resort in the Mountains of Catskill.

  • 3 health-conscious meals per day

  • Daily yoga including Yin, Power, Nidra, Vinyasa. Meditation and targeted workshops around our retreat theme all led by the Niyama Tribe. Program details will be issued shortly.

  • 1 Sound Bath Ceremonies led by our Founder, Nicole Zornitzer, a Certified Level 2 Integral Sound Therapy Facilitator 

  • 1 Excursion:

    • Hiking trip to the Catskill Mountains

  • Access to private spa treatments on site or off site, private on-site Reiki Healing sessions with a Reiki Master who is part of the Niyama Tribe, and Ayurvedic Consultation with our Founder, Nicole Zornitzer

Accommodation Choices & Pricing:

Deluxe Queen / Private Bathroom $1273 1 person / $1787 2 people

Deluxe Double / Private Bathroom $952 1 person

Deluxe Double / Shared Bathroom $883 1 person

Group Dorm / Shared Bathroom $553 1 person

 

*service charge of $187pp added by Menla to the above pricing

 

Tuition $750

 

*Upon commitment to the retreat, no refunds will be provided.  However, if we are able to fill your spot with someone on the waitlist, we will try our best to accommodate you.

 

Not Included in the Retreat:

  • Travel costs

  • Spa treatments or private healing sessions

DUE TO HIGH DEMAND FROM THE NIYAMA TRIBE, MENLA HAS OPENED UP MORE ROOMS FOR THIS RETREAT! IT WAS PREVIOUSLY SOLD OUT, SO IF YOU WANT TO JOIN US, PLEASE CONTACT US ASAP.

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Niyama Retreat Ignite Your Inner Fire

Tulum, Mexico

Niyama Winter Retreat

Ignite Your Inner Fire

February 5th - 12th, 2022

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Niyama Yoga Shalas are proud to offer our Winter 2022 Retreat to the magical destination of Tulum, Mexico!  

 

This retreat is in the town of Tulum, situated on the Caribbean coastline of Mexico’s Yucatan Peninsula.  Tulum is known for its beaches and Mayan Healers. Its majestic, inspirational surroundings are thought to cleanse the soul and free the mind.

 

Our program will ignite our inner fire. In Ayurveda, this is known as creating Tapas within the physical body.  We will lead participants through carefully curated methods of releasing the physical, emotional and spiritual imbalances that create dis-ease in the human body.  Through the physical practice we will “stir the internal pot” and through mindful exercises we will create balance, ease of thought and wellness.   

 

Our group will enjoy the gorgeous beaches of Tulum, have plenty of rest and relaxation time as well as venture off site for some amazing excursions.  We will be the exclusive guests of the resort with no other groups or guests permitted on the premises.  You will have as much alone time as desired or the opportunity to spend time with like-minded individuals.

Our 7 Night / 8 Day Retreat Includes:

 

  • 7 nights in a 5-star boutique resort on the turquoise beaches of Tulum

  • Luxury accommodations, all beach front, in gorgeous traditional Mayan Casitas 

  • 3 health-conscious meals per day

  • Open bar all day / every day

  • Daily yoga asana, meditation and targeted workshops around our retreat theme all led by the Niyama Tribe and a special guest that will be announced.  Program details will be issued shortly.

  • 2 Sound Bath Ceremonies led by our Founder, Nicole Zornitzer, a Certified Level 2 Integral Sound Therapy Facilitator 

  • 2 Excursions:

    • Gran Cenote – one of the top natural attractions in Mexico’s Riviera Maya

    • Temazcal Ceremony – a traditional Mexican ceremony that encourages one to look internally, release past “scars” and cleanse / detox the spirit and the body.

  • Transportation to / from Cancun International Airport to our resort

    • In order to qualify, you must be arrive at the same time as the group or be on the same flight (more details below)

  • Access to private spa treatments on site or off site, private on-site Reiki Healing sessions with a Reiki Master who is part of the Niyama Tribe

Accommodation Choices & Pricing:

*Please note that all accommodations are beach front and all prices noted are per person.

*Price differences reflect differences in room size and number of steps to the ocean.

*If you would like a private King room, that is possible. However, it would be double the prices listed below. 

 

Double Room / Private Bathroom $1900-$2000

Double Room / Private Bathroom / Loft $2500

Double Room / Private Bathroom / Patio $2250

Double Room / Private Bathroom / Tree House $2550

 

*Non-Refundable Deposit of $500 Required to Reserve your spot (which will go towards your retreat tuition)

*Payment plans are available as follows:

  • 4 payments equally divided with final payment due no later than September 30, 2021 (starting June 1st)

  • 5 payments equally divided with final payment due no later than October 29, 2021 (starting June 1st)

 

*Upon commitment to the retreat, no refunds will be provided.  However, if we are able to fill your spot with someone on the waitlist, we will try our best to accommodate you.

 

Not Included in the Retreat:

  • Airfare

  • Currently airfare is VERY low, thus we recommend booking the flight ASAP to take advantage of the low rates.

  • In order to be included in our transportation to/from the Cancun airport, you need to either be on the recommended flight or ensure that you arrive to the Cancun airport at the same time.

  • Spa treatments or private healing sessions

 

*Please note, many have already booked flights from Newark International Airport to Cancun, Mexico on the following flight:

 

February 5th, 2022

EWR to Cancun, Mexico

United Flight #1987

6:32am Depart – 10:45am Arrival

 

February 12th, 2022

Cancun, Mexico to EWR

United Flight #1047

1:10pm Depart – 4:52pm Arrival

For more info or to book please get in touch.

SOLD OUT

To join the waitlist please get in touch

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Niyama Retreat Tulum Mexico
 
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Niyama Mini Summer Retreat

Honoring Your Inner Wisdom

Saturday, July 31st 2021

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Honoring Your Inner Wisdom, A Day of Personal Sadhana Education

Randolph Shala

Join our tribe as we enjoy a Mini-1-day retreat at our Randolph Shala.  This is perfect for the yogi who wants a respite from the normal daily routines and desires a day of pure relaxation & rejuvenation.  

 

Join Nicole Zornitzer and Susan Novick who will be leading a beautiful day of self-care.

Our 1 day Mini Retreat Includes:

 

  • 2 yoga sessions in the morning led by the Niyama Tribe

  • 1 hour Lunch break

  • Personal Sadhana Rituals / Presentation

  • Therapeutic Sound Bath led by our Founder, Nicole Zornitzer, a Certified Level 2 Integral Sound Therapy Facilitator 

  • Personal Sadhana Spa Experiences - including reflexology, crystal healing / education, essential oil education, skin care consultations

  • 1 Excursion:

    • Hiking mini trip

 

Timing: 10am - 4pm

Pricing:

 

$150 for the day

Book your place now

Please join our waitlist for our next 2022, 2023 retreats that will be announced soon